A fluffy and light alternative to pumpkin pie… but every bit as wonderful! Perfect if you are in your first few months of post-op life when the holidays roll around. – Linda
Servings: 6
Ingredients:
- One 1 ounce package Jell-O sugar-free instant butterscotch pudding powder
- 1 ½ cups 2% milk
- 1 cup pure pumpkin puree
- 1 teaspoons pumpkin pie spice
- ½ teaspoons vanilla extract
- 1 ½ cups frozen whipped toppings, thawed
Directions:
- In a large bowl beat together the pudding mix and milk until thick.
- Stir in pumpkin puree, spices, and vanilla.
- Fold in whipped topping.
- Cover and chill for at least two hours.
- Garnish with pecans or toasted coconuts.
Per Serving: Calories 91; Protein: 3 grams; Total Fat: 4 grams; Carbs: 11 grams; Fiber: 1 gram; Sugar: 5 grams; Sodium: 148 mg
Source: WLS Lifestyle